Pelvic Floor Therapy and it's role in pre- and post-op care for Cesarian birth

Learn how menopause affects the pelvic floor muscles and navigating prolapse symptoms

How can Pelvic Floor Therapy Help you Prepare for Vaginal Birth

Strengthen or stretch? Which one do you need for your pelvic floor?

How and Why does Breathing Matter to your Pelvic Floor Function?

What are the differences of IBS from IBD? How does pelvic floor physical therapy fit…

Understanding diastasis recti and how to treat it

Learn how to prepare your pelvic floor throughout your pregnancy!

Why do you have pain in your butt hole and how can I treat it

Learn what gastroparesis is and its impacts on digestion, constipation, and the pelvic floor muscles