Understand how hip mobility plays a role in pelvic floor health

How can poor posture affect your pelvic floor?

Discover the different types of myofascial connections our body has & their importance

Learn more about Hard Flaccid Syndrome and the role of pelvic floor therapy in your…

Reasons why your butthole may be twitching without any pain

Did you know Pelvic Floor Therapists can help with constipation?

How can limited hip mobility be affecting your bladder or causing urgency/frequency symptoms

Reasons why some people can experience pelvic floor issues

Learn why pelvic floor therapy is for EVERYONE with a pelvic floor, including males!