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Learn about diastasis recti and how pelvic floor physical therapy can be integral to recovery

The many reasons why it feels like there's a pole up your butt and how…

How can limited hip mobility be affecting your bladder or causing urgency/frequency symptoms

Did you know Pelvic Floor Therapists can help with constipation?

Reasons why your butthole may be twitching without any pain

Learn more about Hard Flaccid Syndrome and the role of pelvic floor therapy in your…

Discover the different types of myofascial connections our body has & their importance

How can poor posture affect your pelvic floor?

Understand how hip mobility plays a role in pelvic floor health

Understand the relationship between your posture and your pelvic floor